Author(s): Robert Oser

Cook Books

Fruit and vegetable smoothies are a natural way to improve health, enhance nourishment, and rehydrate any time of the day. These wholesome drinks are also a delicious way to boost fruit and vegetable intake, making them ideal for picky eaters, dieters, athletes, and raw food enthusiasts alike. Perfect for all agesfrom children to seniorseasy-to-make smoothies are fun to prepare and endlessly adaptable. Armed with just a common household blender, you can quickly put together fresh, satisfying smoothies for meals, snacks, and even fancy party beverages.