Phosphorescence: On Awe, Wonder and Things That Sustain You When the World Goes Dark by Julia Baird

$32.99 AUD

Category: Personal Development

A beautiful, intimate and inspiring investigation into how we can find and nurture within ourselves that essential quality of internal happiness - the 'light within' that Julia Baird calls 'phosphorescence' - which will sustain us even through the darkest times. Over the last decade, we have become bet ter at knowing what brings us contentment, well-being and joy. We know, for example, that there are a few core truths to science of happiness. We know that being kind and altruistic makes us happy, that turning off devices, talking to people, forging relationships, living with meaning and delving into the concerns of others offer our best chance at achieving happiness. But how do we retain happiness? It often slips out of our hands as quickly as we find it. So, when we are exposed to, or learn, good things, how do we continue to burn with them?And more than that, when our world goes dark, when we're overwhelmed by illness or heartbreak, loss or pain, how do we survive, stay alive or even bloom? In the muck and grit of a daily existence full of disappointments and a disturbing lack of control over many of the things that matter most - finite relationships, fragile health, fraying economies, a planet in peril - how do we find, nurture and carry our own inner, living light - a light to ward off the darkness? Absorbing, achingly beautiful, inspiring and deeply moving, Julia Baird has written exactly the book we need for these times. ...Show more

Everything Is F*cked: A Book About Hope by Mark Manson

$29.99 AUD

Category: Personal Development

From the author of the international mega-bestseller The Subtle Art of Not Giving A F*ck comes a counterintuitive guide to the problems of hope. We live in an interesting time. Materially, everything is the best it’s ever been—we are freer, healthier and wealthier than any people in human h istory. Yet, somehow everything seems to be irreparably and horribly f*cked—the planet is warming, governments are failing, economies are collapsing, and everyone is perpetually offended on Twitter. At this moment in history, when we have access to technology, education and communication our ancestors couldn’t even dream of, so many of us come back to an overriding feeling of hopelessness. What’s going on If anyone can put a name to our current malaise and help fix it, it’s Mark Manson. In 2016, Manson published The Subtle Art of Not Giving A F*ck, a book that brilliantly gave shape to the ever-present, low-level hum of anxiety that permeates modern living. He showed us that technology had made it too easy to care about the wrong things, that our culture had convinced us that the world owed us something when it didn’t—and worst of all, that our modern and maddening urge to always find happiness only served to make us unhappier. Instead, the “subtle art” of that title turned out to be a bold challenge: to choose your struggle; to narrow and focus and find the pain you want to sustain. The result was a book that became an international phenomenon, selling millions of copies worldwide while becoming the #1 bestseller in 13 different countries. Now, in Everthing Is F*cked, Manson turns his gaze from the inevitable flaws within each individual self to the endless calamities taking place in the world around us. Drawing from the pool of psychological research on these topics, as well as the timeless wisdom of philosophers such as Plato, Nietzsche, and Tom Waits, he dissects religion and politics and the uncomfortable ways they have come to resemble one another. He looks at our relationships with money, entertainment and the internet, and how too much of a good thing can psychologically eat us alive. He openly defies our definitions of faith, happiness, freedom—and even of hope itself. With his usual mix of erudition and where-the-f*ck-did-that-come-from humor, Manson takes us by the collar and challenges us to be more honest with ourselves and connected with the world in ways we probably haven’t considered before. It’s another counterintuitive romp through the pain in our hearts and the stress of our soul. One of the great modern writers has produced another book that will set the agenda for years to come. ...Show more

How to Win at Feminism: The Definitive Guide to Having it All-and Then Some! by Reductress

$9.99 AUD

Category: Personal Development | Reading Level: very good

Feminism is all about demanding equality and learning to love yourself. But not too much - men hate that! From the writers of Reductress, the subversive, satirical women's magazine read by over 2.5 million visitors a month, comes HOW TO WIN AT FEMINISM: The Definitive Guide to Having It All--And Then So me! This ultimate guide to winning feminism--filled with four-color illustrations, bold graphics, and hilarious photos--teaches readers how to battle the patriarchy better than everybody else. From the herstory of feminism to how to apologize for having it all, readers will learn how to be a feminist at work and at home with tips that include: How to Do More with 33 Cents Less How to Be Sex-Positive Even When You're Bloated How to Love Your Body Even Though Hers Is Better The 9 Circles of Hell for Women Who Don't Help Other Women Designer Handbags to Hold All Your Feminism How to Get Catcalled For Your Personality HOW TO WIN AT FEMINISM is a fresh take on women's rights through the lens of the funniest women in comedy today. With this book as your wo-manual, you'll shatter that glass ceiling once and for all (but you'll still need to clean up the mess). ...Show more

End Of Stories: Waking Up To Self Love by Com Janine

$29.99 AUD

Category: Personal Development

This book has been called 'amazing' and 'a modern day bible'. Even the authors continue to learn and grow from its wisdom. End of Stories: Waking Up to Self-Love is alive, pure, real, heartwarming and engaging (for those who are ready). You'll be taken on a journey through songs (free download provide d), poetry, real-life stories, practical techniques, honesty and timeless wisdom. If you have a genuine deep desire and calling to wake up to who you really are, this book is the perfect mirror to reflect your authentic self. ...Show more

Everything Is F*cked: A Book About Hope : REMAINDER by Mark Manson

$14.99 AUD

Category: Personal Development

From the author of the international mega-bestseller The Subtle Art of Not Giving A F*ck comes a counterintuitive guide to the problems of hope. We live in an interesting time. Materially, everything is the best it’s ever been—we are freer, healthier and wealthier than any people in human h istory. Yet, somehow everything seems to be irreparably and horribly f*cked—the planet is warming, governments are failing, economies are collapsing, and everyone is perpetually offended on Twitter. At this moment in history, when we have access to technology, education and communication our ancestors couldn’t even dream of, so many of us come back to an overriding feeling of hopelessness. What’s going on If anyone can put a name to our current malaise and help fix it, it’s Mark Manson. In 2016, Manson published The Subtle Art of Not Giving A F*ck, a book that brilliantly gave shape to the ever-present, low-level hum of anxiety that permeates modern living. He showed us that technology had made it too easy to care about the wrong things, that our culture had convinced us that the world owed us something when it didn’t—and worst of all, that our modern and maddening urge to always find happiness only served to make us unhappier. Instead, the “subtle art” of that title turned out to be a bold challenge: to choose your struggle; to narrow and focus and find the pain you want to sustain. The result was a book that became an international phenomenon, selling millions of copies worldwide while becoming the #1 bestseller in 13 different countries. Now, in Everthing Is F*cked, Manson turns his gaze from the inevitable flaws within each individual self to the endless calamities taking place in the world around us. Drawing from the pool of psychological research on these topics, as well as the timeless wisdom of philosophers such as Plato, Nietzsche, and Tom Waits, he dissects religion and politics and the uncomfortable ways they have come to resemble one another. He looks at our relationships with money, entertainment and the internet, and how too much of a good thing can psychologically eat us alive. He openly defies our definitions of faith, happiness, freedom—and even of hope itself. With his usual mix of erudition and where-the-f*ck-did-that-come-from humor, Manson takes us by the collar and challenges us to be more honest with ourselves and connected with the world in ways we probably haven’t considered before. It’s another counterintuitive romp through the pain in our hearts and the stress of our soul. One of the great modern writers has produced another book that will set the agenda for years to come. ...Show more

Happy As: Why the Quest for Happiness Is Making Us Miserable by Lisa Portolan

$9.99 AUD

Category: Personal Development

A fascinating and fresh insight into the idea of happiness in the digital age

Uncage The Lion Within by ZOE HYDE

$24.95 AUD

Category: Personal Development

Chances are, something deep inside has been calling to you for a long time, you've just been too afraid to listen. Instead of dulling this voice by latching onto short-term problems and temporary fixes, why don't you stop and listen to what you have been searching for all along? We all have the answer to what brings us happiness, and it doesn't come from the latest diet, materialistic possession, or number on the scales. It comes from finding our true north, and following the calling of our inner lion. In essence, your inner lion is your authentic self. The version of you who knows what she wants, who embraces fear, who challenges the status quo, and who paves her own path. Allowing your inner lion to shine comes from finally being honest about what you want, following your purpose, creating better habits, and refusing to listen to fear and judgement from yourself or those around you. We all have the power to create a meaningful and fulfilled life; we just need to find the courage to unlock the cage and let our true selves shine. ...Show more

Change Made Easy by KAREN WILSON

$29.95 AUD

Category: Personal Development

Achieve what you have been dreaming about now Imagine... creating better health, relationships and enjoyment of life with ease In 'Change Made Easy' international author, speaker, healer and educator Karen Wilson shares how to make it happen. Over 15 years of knowledge and insights condensed into 3 step s ensures you are ready and able to achieve the changes you desire.You'll discover: The breakthrough 3-step process to make change confidently in any area of your life What it is you really want?... You may be surprised Magic can happen when you align what you want with what you believe Ways to identify and remove blocks that have kept you stuck till now How to harness the power of your mind to create the life of your dreams A passion for exploring, growing and having new experiences A sense of vitality, excitement and purpose when making change "This book is a powerful tool for transformation with easy to follow strategies to create massive change." - Dee Rayson, author and founder of D-Code your Destiny The time for change is now ...Show more

Just Who Will You Be by Maria Shriver

$4.99 AUD

Category: Personal Development

Big Question. Little Book. Answer Within. "I've learned that asking ourselves not just what we want to be, but who we want to be is important at every stage of our lives, not just when we're starting out in the world. That's because in a way, we're starting out fresh in the world every single day." Ju st Who Will You Be? is a candid, heartfelt, and inspirational book for seekers of all ages. Inspired by a speech she gave, Maria Shriver's message is that what you do in your life isn't what matters. It's who you are. It's an important lesson that will appeal to anyone of any age looking for a life of meaning. In her own life, Shriver always walked straight down her own distinctive path, achieving her childhood goal of becoming "award-winning network newswoman Maria Shriver". But when her husband was elected California's Governor and she suddenly had to leave her job at NBC News, Maria was thrown for a loop. Right about then, her nephew asked her to speak at his high school graduation. She resisted, wondering how she could possibly give advice to kids, when she was feeling so lost herself. But in the end she relented and decided to dig down and dig deep, and the result is this little jewel. Just Who Will You Be? reminds us that the answer to many of life's question lie within - and that we're all work's in progress. That means it's never too late to become the person you want to be. Now the question for you is this: Just who will you be? ...Show more

Divorce Dilemmas Development by TERRY ANTONIOU

$12.00 AUD

Category: Personal Development

Any Ordinary Day: Blindsides, Resilience and What Happens after the Worst Day of Your Life by Leigh Sales

$24.99 AUD

Category: Personal Development

As a journalist, Leigh Sales often encounters people experiencing the worst moments of their lives in the full glare of the media. But one particular string of bad news stories - and a terrifying brush with her own mortality - sent her looking for answers about how vulnerable each of us is to a life-cha nging event. What are our chances of actually experiencing one? What do we fear most and why? And when the worst does happen, what comes next? In this wise and layered book, Leigh talks intimately with people who've faced the unimaginable, from terrorism to natural disaster to simply being in the wrong place at the wrong time. Expecting broken lives, she instead finds strength, hope, even humour. Leigh brilliantly condenses the cutting-edge research on the way the human brain processes fear and grief, and poses the questions we too often ignore out of awkwardness. Along the way, she offers an unguarded account of her own challenges and what she's learned about coping with life's unexpected blows. Warm, candid and empathetic, this bookis about what happens when ordinary people, on ordinary days, are forced to suddenly find the resilience most of us don't know we have. ...Show more

How Happiness Happens: Finding Lasting Joy in a World of Comparison, Disappointment, and Unmet Expectations by Max Lucado

$9.99 AUD

Category: Personal Development