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Accidentally Over Weight by Libby Weaver (Dr)
24.95 AUD
Category: Diet Cook Books
Accidentally Overweight is about what has to happen for a human to be able to access body fat and burn it. Essentially it is about weight loss and all of things that need to come together in our bodies for this to be possible. Many people eat well and exercise regularly yet their body fat does not refle ...Show more
Dr Libby's Real Food Kitchen Revised Edition by Libby Weaver
39.99 AUD
Category: Health and Wellbeing
Real food kitchen takes family favourite recipes and puts a real food spin on them, maximising the nutrient density of every mouthful while preserving the tastes you've come to love. All the recipes are dairy and gluten free and easily adapted to suit a vegetarian or vegan lifestyle.
Rushing Woman's Syndrome - The impact of a never-ending to-do list on your health by Libby Weaver
24.95 AUD
Category: Personal Development
In this book, nutritional biochemist Dr Libby Weaver explains the true cost of constantly rushing and the impact this can have on our health. Through these pages you'll learn: How and why your body interprets constant rushing as a `stress', How an imbalanced nervous system may be causing you to gain wei ...Show more
The Beauty Guide - Your Body, Biochemistry and Beliefs by Libby Weaver
39.95 AUD
Category: Health and Wellbeing
In a world where so many women feel deflated by what they see in the mirror, tempted into the realm of ;enhancements; or drawn to anything that will help mask their flaws;, The Beauty Guide shines a spotlight on what it means to be beautiful and acts as a guide to help the reader feel and look their bes ...Show more
The Invisible Load - A Guide to Overcoming Stress & Overwhelm by Libby Weaver Dr
39.95 AUD
Category: Personal Development
It¿s common today to hear people talk about how they feel overwhelmed. There are also plenty who put on a brave face, when behind closed doors it¿s a different story. Where is this stress coming from? Is it really our tasks, duties and responsibilities¿or is it something deeper? And why are stress level ...Show more
What am I Supposed To Eat: Making Sense of Food Confusion by Libby Weaver
39.95 AUD
Category: Health Diet
For so many people today, food is complicated. They're told to make `healthy' choices yet this could include anything from an apple to a packet of sugar-free biscuits. They have lost touch with how much to eat, how often and how their food choices are impacting on their health - and then there are those ...Show more
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