Author(s): Sarah Salas

Meditation

An assortment of 3 to 5 minute meditations aiming to clear/focus your mind, help you stay calm and relaxed, or help you to be more creative.

Good for beginners to advanced, kids to adults (ages 8+), with easy step-by-step instructions.

A tactile alternative to App based meditations.

Great for 

• students


• parents


• couples


• teens


• those with anxiety and depression

Deck has

• Breathing meditations


• Outdoor meditations


• Activity meditations


• Body scan meditations

Contains 50 cards