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Core Fitness: The Ultimate Guide to Achieving Peak Level Fitness by Paul Collins
24.95 AUD
Category: Health and Wellbeing
Provides a 4-Phase Training Progression in Core-Fitness Development that allows you to fuse the larger trunk muscles in co-contraction with the deeper stabilizing muscles of the body for better body awareness, breathing efficiency, motor control and spinal support in various movement patterns.
Hell's Gates by Paul Collins
39.99 AUD
Category: History
Alexander Pearce and seven of his fellow convicts escaped from gaol in 1822 into one of the most unique and beautiful places on earth - the Tasmanian wilderness. This classic Australian story details the men's attempt to free themselves from the most isolated of penal settlements in the world, only to f ...Show more
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