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Sleep Sense by Katharina Lederle
9.99 AUD
29.99 (66% off)
Category: Health and Wellbeing
Sleep Well. Feel Good.Sleep is fundamental to our health and well being. In Sleep Sense, international sleep expert Dr. Katharina Lederle draws on the latest research to explore how sleep is connected to each of the three pillars of successful living: physical health, cognitive performance, and emotiona ...Show more
Sleep Sense: Improve your Sleep, Improve Your Health by Katharina Lederle
9.99 AUD
19.99 (50% off)
Category: Health and Wellbeing | Series: Empower Ser.
Sleep is fundamental to our health and wellbeing. In this guide to improving your sleep quality by adapting your environment and routines, you'll discover how you can establish healthy sleep habits that best fit your life! International sleep expert Dr Katharina Lederle draws on the latest research t ...Show more
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