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Mindfulness for Life by Stephen McKenzie; Craig Hassed; Ian Gawler (Foreword by)
9.99 AUD
29.99 (66% off)
Category: Personal Development
Mindfulness for Life is the only book you'll ever need on mindfulness and has been for over 4 years. Since its release in 2012, Mindfulness for Life has established itself as the essential resource for those searching for the intangible qualities often lost in the fast pace of modern day life. It shows ...Show more
Mindfulness for Life: The Updated Guide for Today’s World by Craig Hassed, Stephen McKenzie
24.99 AUD
Category: Personal Development | Series: Empower Ser.
Mindfulness is a form of mental training that centres on being fully present in life; focussing on what is rather than being distracted by what isn't. Mindfulness for Life is written by two experts in the field who bring the medical perspective of an international authority on mindfulness and the psyc ...Show more
The Freedom Trap: Reclaiming Liberty and Wellbeing by Craig Hassed
9.99 AUD
Category: Personal Development
In many ways we have never been more 'free'. We are freer to follow our dreams, set goals and live the life we choose. Yet mental health issues are sky-rocketing. Anxiety and depression are rife and more people feel overwhelmed by daily living. We are more addictive, distracted and pressured. This is a ...Show more
The Mindful Home : The Secrets to Making Your Home a Place of Harmony, Beauty, Wisdom and True Happiness by Craig Hassed
14.99 AUD
Category: Home and Garden
A house is merely physical but a home is far more subtle and elusive. This book takes the view that being 'at home' is a metaphor for finding ourselves - finding our core. What do we find at our core? Well, if the world's great wisdom traditions have anything to say about it then home is about qualities ...Show more
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