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Calm: 50 Mindfulness Exercises to De-Stress Wherever You Are by Arlene Unger
14.99 AUD
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Category: Meditation | Series: Love Your Self Ser.
Feel calm and happy with 50 easy exercises. Here is the antidote to the clamour and strain of everyday living, a means of breaking the vicious cycle of stress. This book offers instant and effective ways to slow down and find some serenity - wherever you are and whatever you are doing. Drawing on a w ...Show more
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