The Body Keeps the Score: Mind, Brain and Body in the Transformation of Trauma by Bessel Van Der Kolk
24.99 AUD
Category: Personal Development
The effects of trauma can be devastating for sufferers, their families and future generations. Here one of the world's experts on traumatic stress offers a bold new paradigm for treatment, moving away from standard talking and drug therapies and towards an alternative approach that heals mind, brain and ...Show more
10 Rules For Resilience: Mental Toughness for Families by Joe De Sena
9.99 AUD
34.99 (71% off)
Category: Personal Development
10 principles for cultivating True Resilience from the bestselling author of Spartan Up and the CEO/founder of Spartan. From his childhood in Queens, New York, to his role as founder and CEO of the most grueling endurance races in the world, Joe De Sena has spent his life running toward challenge and di ...Show more
Bright Shining: How Grace Changes Everything by Julia Baird
34.99 AUD
Category: Personal Development
From award-winning journalist Julia Baird, author of the acclaimed national bestseller Phosphorescence, comes Bright Shining, a luminously beautiful, deeply insightful and most timely exploration of that most mysterious but necessary of human qualities: grace. Grace is both mysterious and hard to defin ...Show more
Guidance for Grief by Julie Beischel
19.99 AUD
35.00 (42% off)
Category: Personal Development
A 52-card deck and paperback to guide users through loss and grief, allowing for continuing two-way loving, inspiring relationships with deceased loved ones.
Be the Light - Words to Inspire Gratitude, Hope and Happiness by Cailin Hargreaves
14.99 AUD
24.99 (40% off)
Category: Personal Development
If you do not release yourself from what has gone how will you hold onto what is coming? Let go of the things that let you go. An inspirational contemporary collection of words, prose and illustrations providing short, thought-provoking daily prompts for positivity, hope, happiness, and encouragement. ...Show more
10% Better - Easy Ways to Beat Stress, Think Smarter, Get Healthy and Achieve Any Goal by Rob Yeung
9.99 AUD
22.99 (56% off)
Category: Personal Development
What's the secret to appreciably raising your performance in life? It's easy to feel the pressure to do better means you have to accelerate to keep in touch with your ambitions, but what if the secret to success was not hurtling forward with ever increasing urgency, but learning how to tweak your approa ...Show more
The Artist's Way: A Spiritual Path to Higher Creativity by Julia Cameron
39.99 AUD
Category: Personal Development
A newly designed and repackaged paperback of the multi-million-copy bestseller: discover your innate creativity with The Artist's Way. Since its first publication, The Artist's Way has inspired the genius of Elizabeth Gilbert, Tim Ferriss and millions of readers to embark on a creative journey and find ...Show more
Win a Better Life in 25 Words or Less by MCNAMARA, SHARON
24.99 AUD
Category: Personal Development
Wellness with the Seasons: Eating and Moving your Body with the Four Seasons by CAIRNS, SHARON
9.95 AUD
Category: Personal Development
A little book of wellness full of simple tips to support and strengthen your body and mind, improving your health on all levels by adjusting to the natural flow of the seasons just like nature intended.