The Year I Met My Brain: A travel companion for adults who have just found out they have ADHD by Matilda Boseley
35.00 AUD
Category: Personal Development
Matilda Boseley's adult ADHD diagnosis was a massive, earth-shattering event. She was given a prescription but had no idea what ADHD meant for her identity, her relationships or her future.Twelve months of confusion later, journalist Matilda embarked on an epic voyage to figure out what's really happeni ...Show more
Wellness with the Seasons: Eating and Moving your Body with the Four Seasons by CAIRNS, SHARON
9.95 AUD
Category: Personal Development
A little book of wellness full of simple tips to support and strengthen your body and mind, improving your health on all levels by adjusting to the natural flow of the seasons just like nature intended.
Your Mess Has a Message by Arun Dhir
29.95 AUD
Category: Personal Development
Research into human evolution indicates that we all face some form of adversity in our lives. Estimates are that an average individual is likely to face up to three significant adverse events relating to health, relationship or financial loss and 7-9 smaller adverse events like minor accident, injury, t ...Show more
Be The Best U: One Body, One Life - Start Thriving! by CAIRNS, SHARON
19.95 AUD
Category: Personal Development
Are you being your true self and living your most authentic life?Be the Best U is a simple, inspiring, uplifting and positive guide to being your Best not perfect, just working on bringing out your uniqueness and creating your own best life - no one else's version.Drawn from the author Sharon Cairns own ...Show more
The Kindness Revolution: How we can restore hope, rebuild trust and inspire optimism by Hugh Mackay
32.99 AUD
Category: Personal Development
Generous, erudite, optimistic and candid...Hugh Mackay encourages us to find the best in ourselves and in our society in both good and troubled times. Revolutions never start at the top. If we dare to dream of a more loving country - kinder, more compassionate, more cooperative, more respectful, more i ...Show more
Stillness Speaks by Eckhart Tolle
22.99 AUD
Category: Personal Development
In Stillness Speaks, best-selling author Eckhart Tolle illuminates the fundamental elements of his teaching, addressing the needs of the modern seeker by drawing from all spiritual traditions. At the core of the book is what the author calls "the state of presence,” a living in the "now” that is both in ...Show more
100 Ways to Reconnect with Nature: Everyday cards for wherever you live by Jo Stewart
24.99 AUD
Category: Personal Development
Whether you live between skyscrapers or in the suburbs, it’s easy to become disconnected from nature. But even in a concrete jungle, nature is still present. This deck offers 100 ways to rediscover and reconnect with the natural world, with plenty of ideas that are easy to integrate into your everyday l ...Show more
Do One Thing Every Day to Make You Smile A Journal by Robie Rogge, Dian G. Smith
24.99 AUD
Category: Personal Development
This guided journal features 365 quotes, jokes, and prompts to make you smile every single day-part of the bestselling Do One Thing Every Day journal series. Every day should give you something to smile about. Open to any page for a quick dose of happiness, including prompts from comedians like Mindy Ka ...Show more
The Resilience Project: Finding Happiness through Gratitude, Empathy and Mindfulness by Hugh van Cuylenburg
34.99 AUD
Category: Personal Development
Dr. Hugh van Cuylenburg was a primary school teacher volunteering in northern India when he had a life-changing realisation- despite the underprivileged community the children were from, they were remarkably positive. By contrast, back in Australia Hugh knew that all too many children struggled with dep ...Show more
The Way Forward: Master Life's Toughest Battles and Create Your Lasting Legacy by Dakota Meyer, Robert O'Neill
9.99 AUD
29.99 (66% off)
Category: Personal Development
American Sniper meets Make Your Bed in these life lessons from decorated United States service members and New York Times bestselling authors Robert O'Neill and Dakota Meyer-an in-depth, fearless, and ultimately redemptive account of what it takes to survive and thrive on battlefields from Afghanistan a ...Show more
The Panic Button Book - A Step-By-step Guide to Neutralise Worry, Overthinking and Anxiety by Tammi Kirkness
19.99 AUD
Category: Personal Development
Practical illustrated toolkit to ease worry and panic by an anxiety specialist who uses it herself.
The Certainty Myth by Toni Lindsay
9.99 AUD
32.99 (69% off)
Category: Personal Development
The Certainty Myth is a self-help manual for people who are struggling with the uncertainty that arrives in their life. When things are uncertain, it's easy to feel anxious, stressed, overwhelmed or angry. And today, it often feels like things are more uncertain than ever before. In fact, chaos and un ...Show more