The Chakra Bible

Description

"The Chakra Bible" is a guide to understanding every aspect of chakras, the centres of energy in our body that have a profound effect on energy, health and well-being. The book features a detailed guide to each of the chakras, their associated colour, Indian deity, healing stone and emotional and physical actions. It also includes step-by-step yoga exercises and meditations to strengthen and heal each chakra and features a guide to aura reading and healing, closely connected with chakras.

Promotion info

Part of the very successful Bible series Chakras is a core MBS topic and underpins many other healing and spiritual approaches This will be the most comprehensive yet accessible book on this subject on the market

Author description

Patricia Mercier is a writer, artist and qualified holistic healer. She has written a number of books and articles on crystals and other healing methods, including "Chakras" for Godsfield. She is an enthusiastic and well-travelled student and teacher of Mayan culture and traditions. She currently resides in Spain with her husband Mikhail.

Table of contents

1 What are chakras? 2 The Base Chakra: Muladhara 3 The Sacral Chakra: Svadisthana 4 The Solar Plexus Chakra: Manipura 5 The Heart Chakra: Anahata 6 The Throat Chakra: Vishuddha 7 The Brow Chakra: Ajna 8 The Crown Chakra: Sahasrara 9 The new chakras 10 Chakras in other traditions 11 Chakras and healing Glossary Index About the author/acknowledgements